Tag: Mindfulness Apps

  • Using Technology to Manage Anxiety: The Rise of Mindfulness Apps

    Anxiety is a well-known intellectual health issue that influences hundreds of thousands of humans globally. It may be a debilitating circumstance that affects all factors of a person’s existence, from their relationships to their paintings’ overall performance.  Fortunately, improvements in the era have paved the way for modern solutions to assist control tension. One such…